6 Common Misconceptions About HIIT
Contents1. HIIT and Cardio Go Hand in Hand!2. HIIT is for Everyone!3. HIIT is Magic!4. HIIT is a Good Substitute for a Regular Cardio Workout5. HIIT is Best if it is Body-Part Specificca6. HIIT Bulks You Up HIIT has recently gained a lot of popularity amongst fitness lovers and for good reasons too. It is […]
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