5-Factor Diet

While most of the diets leave you feel deprived from food, 5-factor diet falls into a different category. It is not like any ordinary diet plan with a set of instructions and do’s and don’ts, it is in fact, a lifestyle plan that promotes balanced eating for healthy living. As the name hints, every element … Continue reading "5-Factor Diet"

Dukan Diet Plan

It is a very promising weight loss strategy that aims to produce slimming effects, through premeditated eating.  THE GOAL: Dukan Diet is all about quick weight loss and so, the plan claims to cut 10lbs, in a matter of one week. It further says that the weight you drop will not regain, as far as … Continue reading "Dukan Diet Plan"